Guided Meditation and Self Reiki- meditation is great for everyone! Some find meditation hard and sometimes a little scary but that is kinda what meditation is about. It is not supposed to be easy, it's supposed to challenge the mind and offer you the chance to get to know your inner self a little more. Meditation can also provide a clear and relaxed mind for better sleep and down time. Learn the art of Self Reiki and experience the healing processes of energy work. I offer guided meditation and Reiki work in a group setting. Group Setting (5 or more) $25 for 60 minutes Text, Call or Email to set this up 336.394.7949 [email protected]